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Become the Dad Your Family Needs:

Strong, Present and Purposeful

As The Mindful Dad Coach, I guide fathers on a journey of self-improvement that goes beyond fitness.

My approach integrates physical health, mental resilience, and spiritual growth, helping you become a more present and intentional dad.

Let's create a balanced life where you thrive in every role you play—father, husband, and leader.

It’s time to take charge of your life and set an example that inspires your children to become amazing adults.

Take Charge of Your Life

I'M STEFAN

I've spend over a decade as a business owner, managing partner, project manager and project director.

My journey from CEO to Coach all began when I experienced BURNOUT. I was down and out for about a year. Coming back to the corporate life, something just didn't sit right with me.

Realizing I was meant for more, that my purpose is to help other people overcome obstacles in life and become the best version of themself.

OUR ADVICE. YOUR INBOX.

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